× Currently available sports programmes: In line with the government measures and in order to combat the spread of the Coronavirus, Olympos offers a limited sports programmes. Go to this page to check which sports programmes are currently available.
Your choice of sport will now be added to your cart.

Yoga

Yoga literally means ‘union’, a balance of body and mind, a singular awareness. Through the use of dynamic and static exercises we try find a balance between tension and relaxation, between strength and flexibility, between wanting to and being able to.

 

During the lesson we will be consciously working towards focus and concentration on the things you do when you do them. You will be instructed in breath control as an introduction to meditation: when your breath is still, your mind can be still too. Practising yoga means to connect and harmonise your own personal path with the world around you.

 

Please bring a towel (obligated) and your own mat if you have one. (Hand) sanitiser is available.

 

Please note: this lesson lasts 50 minutes. In the remaining time we clean the sports equipment together.

 

Safety regulations

In order to provide a safe environment it is important that everyone observes the safety rules and regulations. Make sure that you take note of all the regulations before you come to Olympos. Click here to read them
 
Booking
  • Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
  • Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson. 
  • If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
  • As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week. 
  • Only book a lesson if you are sure that you will be able to come.  
  • On this page on our website we will announce whether a lesson is cancelled. 
  • If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes. 
Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Fri
6 Aug
08:30 - 09:30
All levels
Sharon
24 2 Book  
  
Sun
8 Aug
11:10 - 12:10
All levels
Douwina
24 1 From 07:30
  
Mon
9 Aug
17:00 - 18:00
All levels
24 0 From 07 Aug
  
Tue
10 Aug
08:30 - 09:30
All levels
Sharon
24 0 From 08 Aug
  
Wed
11 Aug
10:15 - 11:15
All levels
24 0 From 09 Aug
  
Thu
12 Aug
17:00 - 18:00
All levels
24 0 From 10 Aug
Call the Service Desk at
(030) 253 4471
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