Dance-booty-core
This great class includes all the parts of our most popular lessons.
Dance: easy and fun steps to start the lesson cheerfully and to warm up.
Booty: use resistance bands and your body weight to do exercises to strengthen your legs and booty.
Core: strong abdominal and back muscles are essential for a stronger body!
During this class the time flies by and the music and the instructors do everything they can to achieve your goals.
This lesson is suitable for both beginners and more advanced athletes!
Location
This group lesson is given in the Inner city, at Parnassos (Kruisstraat 201).
What to bring
Towel (obligated).