Zumba
This hour will fly by! You spend an hour dancing, just like you’re in a club! “Dance like nobody is watching” is the motto of this class and the message our Zumba instructors wish to share. You absolutely don't need to be able to dance to join Zumba. That’s what makes it so great. Just have fun and go for it!
This class is perfect for both beginners and experienced athletes because you can control the intensity of your movements. You’ll be working on your fitness, as your heart rate will rise significantly to the upbeat music. Plus, you'll be training your legs, arms, and core! You'll burn a lot of calories without even feeling like you’re exercising, a win-win situation.
All our Zumba instructors have their own style and taste in music, so there’s something for everyone. Do you love salsa, reggaeton, merengue, and Latin pop? Come to Zumba! Some instructors even include songs from Dua Lipa, Beyoncé, and the Pussycat Dolls in their playlists! So, try all our different Zumba classes and find the ones that suit you best!
What to bring
Towel (obligated).