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Pilates

Pilates is a complete training for your body and mind. Pilates goes ‘back to the basics’: back to all natural forms of movement, back to the natural muscle chains. Pilates is particularly powerful because of the simplicity and combinations of the movements. Strength as well as flexibility and stability are addressed. Emphasis is on your ‘power house’, i.e. the centre of your body: your back, stomach and waist.

 

Please bring a towel (obligated). (Hand) sanitiser is available.

 

Rules of use and COVID safety regulations
In order to provide a safe environment it is important that everyone observes the rules of use and COVID safety regulations. Make sure that you take note of all the regulations before you come to Olympos.

 

Booking
  • Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
  • Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson. 
  • If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
  • As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week. 
  • Only book a lesson if you are sure that you will be able to come.  
  • On this page on our website we will announce whether a lesson is cancelled. 
  • If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes. 
Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Fri
1 Jul
09:30 - 10:25
All levels
Sharon
28 0 From 07:30
Call the Service Desk at
(030) 253 4471
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