Your choice of sport will now be added to your cart.

Powerpump 

Powerpump is a group fitness lesson on music. With the aid of a barbell and weights you work all muscle groups. It is easy to vary the level of your training by varying the weight of the barbell (from 1.8 to over 30 kg). The lesson includes a lot of repetition with weights of your own choice. No dance moves, no jumping or running (not even in the warming-up). And while the exercises ensure a safe and effective training, the music allows for fun and motivation!

During the nine weeks, the choreography (again: no dance moves but a combination of movements with the barbell) will remain unchanged. This makes it easy to measure your progress.

Schedule

The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Fri
18 Oct
09:00 - 09:55
All levels
Emma
30 29 Book  
  
Fri
18 Oct
18:00 - 18:55
All levels
Susan
27 27 Full
  
Sat
19 Oct
11:00 - 11:55
All levels
Roos
27 17 Book  
  
Sun
20 Oct
09:45 - 10:40
All levels
Emma
30 0 From 07:30
  
Mon
21 Oct
18:30 - 19:25
All levels
Roos
30 0 From 19 Oct
  
Tue
22 Oct
09:15 - 10:10
All levels
Armando
30 0 From 20 Oct
  
Wed
23 Oct
09:15 - 10:10
All levels
Armando
30 0 From 21 Oct
  
Wed
23 Oct
17:00 - 17:55
All levels
Emma
30 0 From 21 Oct
  
Thu
24 Oct
09:15 - 10:10
All levels
Armando
30 0 From 22 Oct
Call the Service Desk at
(030) 253 4471
© Olympos 2019
design by flow