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POP Pilates

POP Pilates is the newest fitness fad from the United States. POP turns classical Pilates moves into a choreography resulting in a full body workout. Add the musical energy and you have a ‘dance on the mat’! This effective workout will provide you with lots of fun as well as make you work hard. No muscle will be passed over! 

POP Pilates is based on the principle that everyone, beginner and advanced, young and old, can join in. Each exercise can be adjusted to your own body and your specific wishes. As a result, it is easy to monitor your progress and remain motivated!  

POP Pilates was created by the number 1 YouTube fitness instructor, Cassey Ho, of the   Blogilates channel. More than three million people have watched the videos and experienced the benefits of POP Pilates to their body and, particularly, their mindset! 
Cassey has now brought the lessons to the gym and Olympos is one of the first sports centres to offer them in the Netherlands! 


More information about POP Pilates? Check:



The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht


T. (030) 253 4471


Day Date Time Level Instructor Maximum Booked Book
19 Oct
10:15 - 11:10
All levels
22 11 Book  
22 Oct
18:00 - 18:55
All levels
25 0 From 20 Oct
24 Oct
09:15 - 10:10
All levels
22 0 From 22 Oct
Call the Service Desk at
(030) 253 4471
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