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Pilates is a complete training for your body and mind. Pilates goes ‘back to the basics’: back to all natural forms of movement, back to the natural muscle chains. Pilates is particularly powerful because of the simplicity and combinations of the movements. Strength as well as flexibility and stability are addressed. Emphasis is on your ‘power house’, i.e. the centre of your body: your back, stomach and waist.


The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht


T. (030) 253 4471


Day Date Time Level Instructor Maximum Booked Book
18 Oct
10:15 - 11:10
All levels
22 16 Book  
21 Oct
16:00 - 16:55
All levels
25 0 From 19 Oct
Call the Service Desk at
(030) 253 4471
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