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Fat attack

Fat attack

In this one-hour lesson you will work on your condition, fat metabolism and also do a little power training. At an energetic high-impact level all these aspects will be addressed! The Fat Attack lessons are an absolute must for all serious sportsmen and women, but even the less fanatic ones will be able to join in at their own levels.


Fat attack XXL

This lesson is built up in two parts and challenges your staying power and muscle condition (first 45 minutes), as well as your strength and flexibility (second 45 minutes). Obviously, you can join in at your own level or choose to take part in the first or the second part only. Surprise yourself and start swinging and sweating during our Fat Attack XXL lessons!


The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht


T. (030) 253 4471


Day Date Time Level Instructor Maximum Booked Book
19 Oct
10:00 - 10:55
All levels
27 22 Book  
21 Oct
19:30 - 20:25
All levels
30 0 From 19 Oct
24 Oct
19:00 - 19:55
All levels
30 0 From 22 Oct
Call the Service Desk at
(030) 253 4471
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