Your choice of sport will now be added to your cart.

Barre workout

The Barre workout lessons are taught according to the TrippleShape philosophy. The class comprises a mix of ballet, yoga and Pilates elements, addressing all parts of your body. We will start with a sound warming-up, followed by exercises on the ballet barre. The class will conclude with mat exercises. The lessons are aimed at shaping the sleek body of a dancer: toned stomach muscles, increased flexibility, and an improved posture!  The lessons are accessible to all levels and you can participate whether or not you have any previous dancing experience. 

 

Schedule

The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Tue
22 Oct
17:00 - 17:55
All levels
Anouk
25 0 From 20 Oct
Call the Service Desk at
(030) 253 4471
© Olympos 2019
design by flow